Nothing adds more comfort and beauty to homes than foliage of houseplants and lush flowers. From cubicles to kitchens, bedrooms, and bathrooms, with indoor plants for sale, you can add them to any room of your home. Just add water and light, and you’ll have a growing oasis indoors.
Adding houseplants to your home is thoughtful, as they have a lot of benefits. Some of the benefits of adding indoor plants are the following:
1. Focus More
A healthier environment and cleaner air translate to more focus. The effect stems from houseplant’s capability to improve focus and concentration. This is especially important if your home also serves as your workplace.
The mere presence of indoor plants surrounding you may help you be attentive. Having a green and natural backdrop has been proven helpful for restorative effects. Your attention muscles will recharge, ensuring you’re more alert as well as fend off tiredness.
2. Relieve Anxiety and Stress
Being surrounded by nature has proven helpful in reducing stress levels as well as rejuvenating your mind and body. It mightn’t be the same as walking through the forest, but adding houseplants may help you feel relaxed after a hectic, long day.
The power of indoor plants to make the air fresh can also help to improve your general health, allowing you to deal with stress even better. If you are struggling with anxiety, the scent of lavender can lower blood pressure and heart rate.
3. Increase Levels of Oxygen
Humans require oxygen to function and breathe. When you breathe in oxygen, you exhale carbon dioxide. Houseplants absorb the carbon dioxide you breathe out and release oxygen in return through the photosynthesis process.
According to experts at the Lung Institute, these are the top five houseplants considered helpful for increasing the levels of oxygen:
- Chinese Evergreens
- Cerbera Daisy
- Money Plant
- Snake Plant
- Areca Palm
4. Boost Indoor Humidity
Apart from oxygen, plants also release water vapor during photosynthesis. More water vapor increases the level of humidity. This is especially helpful during winter months when electric or gas heat wreaks havoc on your skin and respiratory system.
By increasing the levels of indoor humidity with indoor plants, you may improve and combat respiratory health issues, such as dehydrated winter skin and curly, dry hair. One of the best plants you can use to increase the level of humidity in your home is spider plants. Studies show that they quickly increase the humidity level from 25% to 35%.
5. Help with Allergy
If you have asthma, allergies, or hay fever, some factors, such as mold, dust, pollen, and air pollution, can worsen your symptoms.
Fortunately, houseplants have been proven helpful in all that. Regarding air pollution, houseplants can serve as a natural air purifier to effectively clean the air and help eliminate air pollutants.
The Takeaway
Having indoor plants at home will be a source of pleasure. They can promote recovery, relieve stress, boost indoor quality, boost productivity, improve creativity, and help with allergies.